Arbonne Fizz Sticks – Ingredients, Flavors, & Review

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Arbonne Fizz Sticks – the perfect replacement for your morning coffee, tea, or  energy drink.  These energy fizz sticks are a plant based powder that you  simply stir in a 8 oz of water (cold or hot), to create a refreshing bubbly drink otherwise known as a “tizzy”, when you start to feel tired or get the afternoon sleepies. The powdered fizz temporarily helps to promote alertness, endurance, and reduce fatigue.

It’s the healthy alternative to the coffee or them energy drinks and made with substantially lower amount of sugar and caffeine. They come in a box containing 30 individual packs.

They are produced by Arbonne,  a direct marketing (mlm) company that sells plant based nutrition, skincare, hair care, and cosmetics products, that are are vegan, contain no gmo, and are animal cruelty-free. 

Keep reading below to find out more about the fizz sticks ingredients, its benefits, flavors, and more!

Which flavors do the energy fizz sticks come in?

The fizz sticks come in a variety of flavors.

The standard flavors are:  Pomegranate, Citrus, Strawberry.

From time to time Arbonne even releases limited edition flavors, like the just released and willy popular apple spider punch flavor!

Limited Time Special: 

It’s the perfect holiday beverage with the energizing zing of fizz. It’s the perfect drink for bringing everyone together to celebrate warmth and love during this special time of year.

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Arbonne Pomegranate Fizz Sticks

Arbonne Pomegranate Fizz Sticksl

Arbonne Citrus Fizz Sticks

 Arbonne Citrus Fizz Sticks


Arbonne Strawberry Fizz Sticks

Arbonne Strawberry Fizz Sticks

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Common FAQ’s on Arbonne’s Fizz Sticks  

What ingredients are in Arbonne Energy Fizz Sticks?

The full ingredients list are found below.

Riboflavin, Niacin, Vitamin B6, Vitamin B12, Pantothenic Acid, Chromium, Sodium, Potassium, Caffeine (from guarana seed extract and green tea leaf extract), Taurine (as L-Taurine), Panax ginseng root extract, CoQ10, citric acid, organic cane sugar, stevia leaf extract, natural flavors, dextrose, gum arabic, microcrystalline cellulose, dicalcium phosphate.

Here are some of the  main key ingredients in Arbonne’s fizz stick and their benefits:

  • Guarana & Ginseng – both plants are known for their antioxidants as well as their ability to support energy. The ginseng root also  helps  support physical capacity and performance.
  • Chromium – which helps support healthy blood sugars already in the normal range.
  • Taurine – an amino acid which supports energy.
  • Ginseng Root – supports physical performance.
  • CoQ10 – an antioxidant – supports energy.
  • Riboflavin –  helps metabolize carbohydrates , fats  & protein provide energy.
  • Niacin (Vitamin C3) – helps support energy yielding metabolism of macronutrients


How much caffeine is each energy fizz stick?

Each fizz stick contains 55 mg of naturally derived caffeine.  According to USDA an 8oz cup of coffee contains about 95 mg of caffeine. which

The popular energy drinks can be spiked with hundreds of milligrams of synthetic caffeine.

Keep in mind the caffeine derived from coffee bean is an extract so it does not have the acidity that is created typically from brewing the beans.

Coffee is a recommended avoid during the 30 Days to Healthy Living program because, on average, it provides 95 mg of caffeine in an 8 ounce serving.

Most people tend to drink much more than that, delivering a larger caffeine amount without any of the added benefit of vitamins and minerals to help support the body’s energy levels without the crash.

That’s why Fizz Sticks are a better option to help replace the coffee habit during and beyond the 30 Day Program.

How much sugar is each energy fizz stick?

Each fizz stick contains 2g of sugar. 

According to heart.org, the AHA recommendation daily intake of sugar

  • Men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day.
  • For women, the number is lower: 6 teaspoons (25 grams or 100 calories) per day.

So the 2g of sugar in the fizz stick is minuscule

According to caffeineinformer, 12 oz can of pepsi,  has 41 grams of sugar.

According to rethinksugarydrinks, some large energy drinks contain up to 21 teaspoons of sugar. 

To put it another way,   one teaspoon =  4 grams of sugar

So the 2g of sugar in the fizz stick is minuscule against both the can of pepsi or the large energy drinks.

Fizz sticks also contain organic sugar and stevia extract as the sweetener, which is a healthier form of sugar , when compared to regular sugar. 

According to smartypantvitamins, organic sugar has benefits, such as:

1. Organic cane sugar has a lot of nutrients that are found in cane juice  such as vitamins, minerals, including antioxidants 
2. Organic cane sugar doesn’t have the environmentally damaging pesticides


How many fizz sticks can you take in a day?

It’s recommended to take 2-3 packs a day.  Since 30 come in box, you’ll need to get 2-3 boxes for a months supply.


What makes Arbonne fizz sticks different from a cup of coffee? 

Fizz Sticks help boost energy with naturally derived caffeine. The energy fizz sticks contain an added benefit of antioxidants and B vitamins ( Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B1).

Arbonne Fizz Sticks vs Diet Coke

4 Reasons  why Arbonne Fizz Sticks are better than Diet Coke:

  1. Caffeine – Fizz Sticks have Natural Caffeine, not the chemical caffeine as in Diet coke
  2. Taste is Amazing
  3. Easy – Just mix it in cup of detox tea, or water battle, and pour it in. That’s it.
  4. Inexpensive – It’s cheaper than diet coke. She was drinking 150 ounces per day.  A can of coke is about 12 ounces. So this mean she was drinking 12 cans of coke a day. Do the math. With the fizz sticks she drinks less, and its cheaper since she simply mixes it with water.

Watch Amy Nguyen below,  to get an honest unbiased honest feedback on the fizz sticks.

If you’re vegan and needing B12, this is a great supplement.



6 reasons why you should switch to the Arbonne Fizz Sticks!

  1. Less Caffeine than a cup of coffee and contains “healthier caffeine”.
  2. Less sugar than a can of soda  and contains “healthier” sugar.
  3. Amazing Taste – from the spiced apple cider, to the strawberry, and citrus flavors. There’s a flavor for every taste bud!
  4. Easy – Just pour it glass of water or a beverage like detox tea.
  5. Healthier – Just mix with glass of water & get your boost of Vitamin B’s supplements.
  6. Cheaper  – See price comparison fizz sticks vs cup of coffee vs can of soda. 


PRICE COMPARISON:  Fizz Sticks vs  Cup of Coffee  vs  Can of Soda

Fizz Sticks vs Cup of Coffee:

If you take 2-3 fizz sticks a day, that’s about 2 boxes a month, (each box contains 30 fizz sticks) at $55 or  total $110 (this is before the 20% discount when signing up as  preferred client) and  compare that 2 starbucks coffee a day at $5 each, total $10/day, that’s about $300 a month for the coffeefizz sticks come out cheaper.

Most people tend to drink much more than the typical 8oz serving per day (single cup of coffer).

Thus they are getting a larger caffeine amount without any of the added benefit of vitamins and minerals to help support the body’s energy levels without the crash.

That’s why Fizz Sticks are a better option to help replace the coffee habit during and beyond  Arbonne 30’s Day to Healthy Living program.


Fizz Sticks vs Soda

2-3 fizz sticks a day, 2 boxes for $110, ~ $3.33 per day   vs  12 cans of coke a day as in example above at ($1) each = Soda – $12

Fizz sticks come out cheaper


So what are you waiting for? 

Get your healthy energy drink today.

Buy Arbonne Fizz Sticks >>



Arbonne Fizz Sticks also come as part of the 30 Days to Healthy Living plan special value pack.

Arbonne Fizz Sticks
Arbonne 30 Days to Healthy Living
Arbonne 30 Day Cleanse
Arbonne Nutrition
Arbonne Digestion Plus
Arbonne SkinCare
Arbonne RE9 Advanced
Arbonne RE9 Brightening

Amazon / eBay Warning:
ARBONNE products are NOT authorized for sale on Amazon or eBay. They are exclusively sold through authorized distributors like Wealthy Affiliate Reviews. When you buy from Amazon or Ebay, you will not be covered by the usual 45 day money-back guarantee and you may receive outdated or non-genuine products.

(If you have any questions , please on any Arbonne product, please don’t hesitate to contact me on Facebook Messenger Facebook Messenger).



Full Disclosure / Disclaimer: 

This website is owned and operated by Muzaffar Alvi, an Arbonne Independent Consultant, and is not endorsed by Arbonne. Any opinions expressed on this website are made by and the responsibility of the Independent Consultant and should not be construed as a representation of the opinions of Arbonne.

 Arbonne makes no promises or guarantees that any Independent Consultant will be financially successful, as each Independent Consultant’s results are dependent on their own skill and effort. You should not rely on the results of other Arbonne Independent Consultants as an indication of what you should expect to earn. The annual typical earning statement is contained in the Arbonne Independent Consultant Compensation Summary (ICCS) available at iccs.arbonne.com.

These statements have not been evaluated by the food and drug administration. this product is not intended to diagnose, treat, cure, or prevent any disease.

The typical results are different for everyone. Results vary depending on individual effort, body composition, age, eating patterns, exercise, and the like.

I am not a medical professional and do not offer this as medical advice. This website is based on my own personal experience and or the experience of others,  and I encourage everyone to seek advice from their doctor before making decisions about their health.




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  1. These energy fizz sticks sound like an easy way to get some quick energy. It also looks like an easy thing to take on the go! I found the ingredient list very interesting, it is cool to see the part that each ingredient plays in boosting your energy and helping you do more. Thanks for sharing!

    • Thank you Heidi. Not only do they have great herbal botanically based ingredients, the Energy Fizz Sticks contain 53 mg of caffeine per serving, this is around the same amount as a can of soda and have far less caffeine than many popular energy drinks on the market today.

  2. Thank you so much for this excellent review, Muz! This is my first time hearing of Arbonne Fizz Sticks, but they definitely seem like an industry leader in increasing and maintaining energy the healthy, natural way. I am constantly on the go, and I regularly find myself in need of that extra energy boost (we’ve all had those days where we have the “2:30pm feeling” all day. Haha). I love the fact that the Arbonne Fizz Sticks contain so many vitamins/minerals/nutrients, don’t contain a lot of sugar, are relatively inexpensive, and come in delicious flavors (I need to try the pomegranate sticks immediately. Haha). I will definitely give them a try! Great read! God bless you!

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